In the Groove Studios – 366 Grand Ave, Oakland 

• Wednesday 7:00 – 8:00 pm

Studio Grand – 3234 Grand Ave, Oakland

• Monday 7:00 – 8:00 pm

San Pablo Community Center – 2500 Rd 20, San Pablo 

• Tuesday 7:00 – 8:00 pm
• Tuesday 6:00 – 7:00 pm (Kids)
• Saturday 10:00 – 11:00 a:m /11:00 a:m – 12:00 p.m (Kids)

Bladium Sports & Fitness Club – 800 West Tower ave, Alameda

• Friday 5:00 – 6:00 pm (Kids)